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Attachment parenting is a modern parenting style based on the attachment theory coined by the work of two child psychologists. The research supported theory is based on the concept that parent’s connection and responsiveness to their baby’s needs have an everlasting effect on their baby’s future emotional health and relationships.
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Attachment parenting takes this a bit further. Through this article we aim to understand attachment parenting and its benefits:
Attachment parenting is a parenting philosophy that proposes methods aiming to promote the attachment of mother and infant not only by maximal parental empathy and responsiveness but also by continuous bodily closeness and touch.It focusses on forming physical and emotional infant-parent bonds through designated “tools.” These tools are designed to promote maximal empathy, responsiveness, and physical touch.
The belief is that such a style of attachment parenting will foster both parent and child confidence. This is because the parent will learn how to identify and respond to their baby’s signals, and the baby feels safe that their needs will be met.
William Sears’ theory of attachment parenting is based on nurturing a strong, responsive connection between mother and baby. He outlines seven key practices, known as the "7 Baby B’s":
Birth Bonding: Advocates for unmedicated childbirth to enhance immediate bonding with the baby through skin-to-skin contact. This practice can extend beyond birth and include both parents.
Baby Wearing:Recommends carrying the baby in a carrier for extended periods to promote closeness and responsiveness. He suggests this can continue for up to three years but acknowledges differing expert opinions on its long-term benefits.
Balance and Boundaries: Mothers should balance self-care and family life, allowing others to assist and avoiding burnout. Attachment parenting should not exhaust the mother but should foster secure attachments.
Breastfeeding: Extended breastfeeding is encouraged, with Sears recommending frequent feeding and baby-led weaning as part of bonding and nutrition.
Bed Sharing: Sears supports co-sleeping to maintain proximity, facilitate nighttime breastfeeding, and potentially reduce separation anxiety. However, he notes the debate on its safety, recommending room-sharing as an alternative.
Belief in the Baby's Cries: Sears opposes sleep training methods that involve letting a baby cry. He believes responding to cries fosters emotional security and attachment, advising parents to prevent crying by understanding and addressing their baby’s needs promptly.
Beware of Baby Trainers: Sears criticizes child development experts who promote rigid schedules over instinctual, responsive parenting, believing this can hinder attachment and bonding.
Enhanced Emotional Bonding: Strengthens the parent-child connection, fostering a deep sense of trust and security.
Improved Emotional Regulation: Helps children better manage their emotions and build resilience through consistent, responsive care.
Reduced Separation Anxiety: Provides a stable sense of security, which can reduce anxiety when the child is apart from the parent.
Better Sleep Patterns: Co-sleeping and responsive nighttime care often result in more restful sleep for both the child and the parent.
Increased Parental Sensitivity: Encourages parents to become more attuned to their child's needs and signals, leading to more effective and empathetic caregiving.
Enhanced Breastfeeding Experience: Supports extended breastfeeding, which strengthens the parent-child bond and provides optimal nutrition.
Attachment parenting fosters a deep emotional connection between parent and child through practices like birth bonding, baby wearing, and extended breastfeeding. These methods enhance emotional bonding, improve emotional regulation, reduce separation anxiety, support better sleep patterns, and increase parental sensitivity. Attachment parenting aims to create a nurturing environment that benefits both the child’s development and the parent-child relationship.
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