Prices Increasing Soon
Peanut Sundal, a South Indian delicacy often enjoyed during festivals like Navratri, is a simple yet incredibly flavorful and healthy snack. This dish, made with boiled peanuts, coconut, and a tempering of spices, is delicious and packed with nutrients.
#All savings and online discounts are provided by insurers as per IRDAI approved insurance plans | Standard Terms and Conditions Apply
By clicking on "View plans" you agree to our Privacy Policy and Terms of use
++Source - Google Review Rating available on:- http://bit.ly/3J20bXZ
Protein Powerhouse: Peanuts are an excellent source of plant-based protein, essential for building and repairing tissues.
Fibre Rich: This snack is high in fibre, keeps you feeling full, and aids in digestion.
Vitamins and Minerals: Peanuts are a good source of vitamins like niacin and folate, and minerals like magnesium and phosphorus, crucial for various bodily functions.
Healthy Fats: Peanuts contain monounsaturated and polyunsaturated fats, which benefit heart health.
Easy to Make: With just a handful of ingredients and a simple cooking process, Peanut Sundal is a quick and convenient snack.
Versatile: Enjoy it warm or cold, as a snack, side dish, or even a light meal.
Raw Peanuts: Choose good quality, raw peanuts.
Coconut: Freshly grated coconut adds a sweet and nutty flavour.
Green Chilies: Adjust the quantity based on your spice preference.
Mustard Seeds: Essential for tempering, adds a pungent flavour.
Urad Dal (Split Black Gram): Adds a nutty flavour and crunchy texture to the tempering.
Curry Leaves: Provides a unique aroma and flavour.
Oil: Use any cooking oil like coconut, sesame, or vegetable oil.
Salt: To taste.
Asafetida (Hing): Optional, adds a distinct flavour and aids digestion.
Soak and Boil: Soak the peanuts in water for at least 4-6 hours or overnight. Drain the water and pressure cook the peanuts with fresh water and salt until soft but not mushy.
Prepare the Tempering: Heat oil in a pan. Add mustard seeds and let them splutter. Then add urad dal and fry until golden brown.
Add Spices: Add green chillies, curry leaves, and asafetida (if using). Sauté for a few seconds until fragrant.
Combine: Add the cooked peanuts and grated coconut to the pan. Mix well and cook for a minute or two, allowing the flavors to blend.
Serve: Serve the Peanut Sundal warm or at room temperature.
For a softer texture: Pressure cook the peanuts for a longer time.
Add a tangy twist: Squeeze in some lemon juice for a tangy flavour.
Spice it up: Add a pinch of red chilli powder for extra heat.
Garnish: Garnish with coriander leaves for added freshness.
Enjoy this healthy and delicious Peanut Sundal! It's a perfect snack to satisfy your cravings while providing a nutritional boost.
Like Peanut Sundal nourishes your body, term insurance protects your family's future.
˜Top 5 plans based on annualized premium for bookings made on https://www.policybazaar.com in the first 6 months of FY 24-25.
Policybazaar does not endorse, rate or recommend any particular insurer or insurance product offered by any insurer. This list of plans listed here comprise of insurance products offered by all the insurance partners of Policybazaar. For a complete list of insurers in India refer to the Insurance Regulatory and Development Authority of India website, www.irdai.gov.in
+Rs. 487/month (Rs.16/day) is starting price for a 1 crore term life insurance for an 18 year-old male, non-smoker, with no pre-existing diseases, cover upto 38 years of age.
Prices offered by the insurer are as per the approved insurance plans | #All savings and online discounts are provided by insurers as per IRDAI approved insurance plans | Standard Terms and Conditions Apply | **Tax Benefits are subject to changes in tax laws.| Policybazaar Insurance Brokers Private Limited
We will respond in the first instance within 30 minutes of the customers contacting us. 30-minute claim support service is for the purpose of giving reasonable assistance to the policyholder in pursuance of the claim. Settlement of claim (including cashless claim) is the responsibility of the insurer as per policy terms and conditions. The 30-minute claim support is subject to our operations not being impacted by a system failure or force majeure event or for reasons beyond our control. For further details, 24x7 Claims Support Helpline can be reached out at 1800-258-5881
For more details on risk factors, terms and conditions, please read the sales brochure carefully before concluding a sale
Policybazaar Insurance Brokers Private Limited | CIN: U74999HR2014PTC053454 | Registered Office - Plot No.119, Sector - 44, Gurgaon, Haryana – 122001 | Registration No. 742, Valid till 09/06/2027, License category- Composite Broker Visitors are hereby informed that their information submitted on the website may be shared with insurers. Product information is authentic and solely based on the information received from the insurers.
© Copyright 2008-2025 policybazaar.com. All Rights Reserved
+Rs. 820/month is starting price for a 2 crore term life insurance for an (NRI) 18 year-old male, non-smoker, with no pre-existing diseases, cover upto 38 years of age.
+Rs. 1,443/month is starting price for a 5 crore term life insurance for an (NRI) 18 year-old male, non-smoker, with no pre-existing diseases, cover upto 38 years of age.
Parents often juggle between finding healthy yet appealing
Read more
Parents often face challenges in finding nutritious meals that
Read more
Your toddler's growth and development rely on nutritious and
Read more
When transitioning a baby’s eating habits, a caring mother
Read more
Finding meals that kids enjoy making on their own can be a fun
Read moreInsurance
Calculators
Payment Methods
Secured With
Follow us on
