Health Insurance for Young Adults in India

Gone are the days when health insurance was considered essential only for older people. Today, young people in their 20s and 30s are realising its importance, as health risks are no longer limited to the elderly. With rising medical costs and the increasing prevalence of critical illnesses, buying health insurance at a young age has become a necessity rather than a choice. Let us explore more about medical insurance for young adults in India.

Read More

Policybazaar exclusive benefits
30 minutes claim support##
(In 120+ cities)
Relationship manager
For every customer
24*7 claims assistance
In 30 mins. guaranteed*
Instant policy issuance
No medical tests~
People trust Policybazaar^
9.7 crore
Registered consumers
51
Insurance partners
4.9 crore
Policies sold
Policybazaar is one of India's leading digital insurance platform
0%
Find affordable plans with up to 25% Discount**

Select members you want to insure

  • More Members
  • Back
    Continue
    By clicking on “Continue”, you agree to our Privacy Policy and Terms of use
    Maximum child sum can be 4
    This will help us calculate the premium & discounts for your family
    Previous step
    Continue
    This will help us to find the network of Cashless Hospitals in your city

      Popular Cities

      Previous step
      Continue
      Get to plans directly next time you visit us
      Please provide your active international number
      Previous step
      Continue
      We will find you the plans that cover your condition.

      Do any member(s) have any existing illnesses for which they take regular medication?

      Get Updates on WhatsApp

      Previous step

      When did you recover from Covid-19?

      Some plans are available only after a certain time

      Previous step

      Why Young Adults Should Buy Health Insurance in India?

      Rising health risks among young adults make health insurance important. According to data collected from hospitals across India between 2020-2023, 50% of heart attack patients in India are below 40 years old. The increasing number of cardiac arrests in young individuals is alarming, and experts link this to stress, sedentary lifestyles, poor diets, smoking, and alcohol consumption.

      Not only this, almost 20%-40% of young people in India need hospitalisation for serious illnesses, highlighting the need for financial protection against unexpected medical expenses. Here are the top reasons highlighting the importance of buying a mediclaim policy for young adults:

      How Much Health Insurance is Enough for Young Adults in their 20s and 30s?

      If you are in your 20s or 30s and living in a non-metro city in India, then a family floater health insurance policy of sum insured ranging between ₹5 lakh to ₹10 lakh would suffice to meet a medical emergency.

      On the other hand, if you fall in the same age group but live in a metro city, then you should consider investing in a health policy that offers coverage between ₹15 lakh to ₹20 lakh. This sum insured amount will be sufficient to cover the cost of availing best treatment without the need to pay anything from your pocket. Remember, a mediclaim policy with a sum insured of ₹5 lakh is not advisable in metro cities.

      Here is an example to put things into perspective:

      With rising healthcare costs in India, even a 4 to 5-day hospitalisation for a common illness is enough to put a dent in your savings. And if we take into consideration any of the critical illnesses like kidney failure, heart attack, stroke, and cancer, it can easily cost you around lakhs and ruin your lifetime savings.

      So, to be able to meet such a high cost of treatment, taking a health insurance cover of at least ₹10 lakh or above will prove to be beneficial.

      Why is it Important to Buy a Health Insurance Plan at a Young Age?

      It is important to buy a comprehensive health insurance plan in your 20s or 30s because of the following reasons:

      • Lower Premiums: Health insurance premiums are significantly lower when you are young and healthy, as the risk of illnesses is minimal. This allows you to lock in an affordable premium for years to come.
      • Complete Waiting Period Sooner: Most medical insurance plans generally have a waiting period of up to 3 years for certain treatments and pre-existing diseases (PEDs). Buying a policy early ensures you complete this waiting period while you are still in good health, allowing hassle-free health insurance claims when needed.
      • More Comprehensive Coverage: Young policyholders often enjoy wider coverage benefits, as restrictions like sub-limits and extended waiting periods primarily apply to older applicants. Additionally, many insurers offer extra benefits such as OPD coverage, maternity insurance, and wellness programs to younger customers.
      • No Pre-policy Medical Check-ups: When purchasing a health policy at a young age, you probably do not need to undergo any pre-policy medical check-ups, making the policy purchase process hassle-free and quick.

      Things Young People Should Consider Before Buying a Health Insurance Policy

      If you are a young individual who is looking forward to buying a health insurance policy, there are a few things that you need to be aware of before you make a final decision. Listed below are certain important factors that you need to keep in mind before buying a health policy:

      • Decide on the type of policy required: individual health insurance policy or a family floater policy.
      • Assess your healthcare requirements and decide on the policy duration, i.e. 1 year, 2 years, or 3 years.
      • Check the Claim Settlement Ratio (CSR) of the insurer, which should ideally be more than 90%.
      • Check the waiting period for different illnesses before you can start filing the claims.
      • Carefully review the policy document to ensure it covers hospitalisation expenses, maternity expenses, day care procedures, etc., and offer add-on cover options.
      • Verify whether the insurer offers a cashless health insurance facility.
      • Evaluate the sum insured and compare it with the premium charged.
      • Do check the list of policy exclusions to know what is not covered under your health policy.
      • Ensure the policy offers a No Claim Bonus (NCB), which typically ranges between 10% to 100%, depending upon the plan.
      • Avoid selecting a policy solely based on a low premium, as it may not provide sufficient coverage. Instead, opt for a plan that offers the right balance between coverage and premium amount.
      • Choose a policy that includes a free look period, allowing you to decide whether to continue or cancel it.

      Now that you are aware of what all you need to keep in mind, remember to take these points into consideration before you buy a health insurance plan for young adults online. Also, there is no doubt that an early investment in health insurance will benefit you a lot in the long run.

      Health Insurance for Young Adults: FAQs

      • Q1. What is the best age to get health insurance?

        Ans: The best age to get health insurance is in your 20s or 30s. At this age, premiums are lower, and you can complete waiting periods while you are healthy.
      • Q2. Is ₹15 lakh health insurance enough for young adults in India?

        Ans: Yes, ₹15 lakh health insurance is enough for young adults in India as it provides sufficient coverage for medical emergencies and rising healthcare costs.
      • Q3. Is it safe to buy health insurance online for young adults in India?

        Ans: Yes, it is safe to buy health insurance online for young adults in India, as long as you choose reputable platforms like Policybazaar.com. The platform allows you to compare multiple health plans and choose the one that best meets your healthcare needs.
      • Q4. At what age is health insurance most expensive?

        Ans: Health insurance becomes most expensive in old age because the risk of health issues increases, leading to higher premiums.
      Confused which plan to buy?
      Get expert advice at your home
      Book at your convenience
      No obligation to buy
      Trusted and reliable advice
      Book a FREE home visit ›
      Search
      Disclaimer: The list mentioned is according to the alphabetical order of the insurance companies. Policybazaar does not endorse, rate or recommend any particular insurer or insurance product offered by any insurer. For complete list of insurers in India refer to the Insurance Regulatory and Development Authority of India website www.irdai.gov.in

      Health Insurance Articles

      • Recent Article
      • Popular Articles
      28 Mar 2025

      OPD Health Insurance for Senior Citizens: What...

      As people age, their health deteriorates over time, making them

      Read more
      27 Mar 2025

      How OPD in Health Insurance Can Help You Save...

      When it comes to health insurance, people usually focus on hefty

      Read more
      27 Mar 2025

      What is IPD Full Form in Medical Terms?

      The IPD full form in medical terms is "In-patient Department"

      Read more
      25 Mar 2025

      What is OPD Full Form in Medical Terms?

      The full form of OPD is “Outpatient Department”. It is that

      Read more
      28 Feb 2025

      Does Health Insurance Cover Physiotherapy in...

      Physiotherapy is commonly used to treat health issues that affect

      Read more

      List of Health Insurance Plans for Senior Citizens

      Senior citizens are the most prone to diseases. Considering the medical inflation in India, buying health insurance

      Read more

      Zero Waiting Period in Health Insurance Plans

      Every medical insurance plan comes with a few terms & conditions, and the waiting period is one of them. A

      Read more

      Waiting Period in Health Insurance

      The waiting period in medical insurance refers to the duration before which certain medical conditions or diseases

      Read more

      How to Cancel Your Health Insurance Policy &...

      Having a health insurance policy is not a choice but a necessity today. It ensures the right health coverage for you

      Read more

      Know Everything About E-Insurance Account

      Today, you can buy insurance for almost everything. After all, it is the best way to prepare yourself financially

      Read more

      *We will respond in the first instance within 30 minutes of the customers contacting us. 30-minute claim support service is for the purpose of giving reasonable assistance to the policyholder in pursuance of the claim. Settlement of claim (including cashless claim) is the responsibility of the insurer as per policy terms and conditions. The 30- minute claim support is subject to our operations not being impacted by a system failure or force majeure event or for reasons beyond our control. For further details, 24x7 Claims Support Helpline can be reached out at 1800-258-5881.

      *Product information is authentic and solely based on the information received from the Insurer. Policybazaar is acting only as a facilitator and claims settlement shall be at the sole discretion of the Insurer. Policybazaar does not provide any medical or surgical advice or diagnosis and is not responsible for your interactions / treatment by a medical practitioner/hospital. Please consult a registered medical practitioner for any medical or surgical advice. The Information that you obtain or receive from Policybazaar, and its employees, or otherwise on the Website is for informational purposes only. As per the Insurance guidelines, you are allowed to cancel the policy with-in 30 days from the date of Issuance of policy.This option is available incase of policies with a term of one year or more.

      *All the health insurance plans cover hospitalization expenses including COVID-19 treatment cover up to the specified limits. You can also buy specific COVID-19 health insurance policies such as Corona Kavach Policy and Corona Rakshak policy.

      **All savings and online discounts are provided by insurers as per IRDAI approved insurance plans. #Tax Benefits are subject to changes in tax laws. GST Exemptions depend on fulfilment of qualification criteria and submission of relevant documents.

      *₹1748/month is the starting price for a 1 crore health insurance for an 18-year-old male, with no pre-existing diseases. Discount on renewal premium is subject to the number of wellness points earned in the health insurance policy. For more details about the plans, please read the sale brochure carefully to get upto 100% discount on renewal premium.

      *₹400/month is the starting price for ₹ 5 lakh Health insurance for a 30 year old male & 29 years old female, living in Delhi with no pre-existing diseases

      *₹541/month is the starting price for ₹ 10 lakh Health insurance for a 30 year old male & 29 years old female, living in Delhi with no pre-existing diseases

      *₹762/month is the starting price for ₹ 1 Crore Health insurance for a 30 year old male & 29 years old female, living in Delhi with no pre-existing diseases

      *₹243/month(₹ 8/day) is the starting price for a 5 lakh health insurance for a 20-year-old male, non-smoker, living in Bengaluru with no pre-existing diseases

      *₹2020/month is the starting price for ₹ 1 Cr Health insurance for a 50 year old male & 50 years old female, living in Bangalore with no pre-existing diseases rounded off to nearest 10.

      *₹390/month (₹13 per day) is starting price for 1 cr. Health insurance for 25 years old male, with pre-existing diseases, residing from tier 1 city rounded off to the nearest 10.

      *No medical tests are required unless requested by the insurer’s underwriter. In-case of pre-existing diseases relevant medical proof would be required as per the terms and condition of the policy opted.

      *The values taken for effective cost calculation are indicative values and may change as per the selected plan.

      *Coverage upto double the amount of Sum Insured is available on certain covers for a minimum plan of Rs. 5 Lakh on the first claim only to an individual of upto 45 years of age with no pre-existing diseases. The benefit is available with or without extra cost depending on the plan chosen.

      *Coverage of pre-existing diseases is provided by insurer as per their underwriting policy.

      *The scope of coverage may vary from plan to plan.

      ~Source: Google Review Rating available on:- http://bit.ly/3J20bXZ

      ##On ground claim assistance is available in 114 cities

      Tax Benefits are subject to changes in tax laws. GST Exemption depends on fulfilment of qualification criteria and submission of relevant documents as required by the insurers. For more details on risk factors, terms and conditions, please read the sales brochure and applicable rules and regulation carefully before concluding a sale.

      STANDARD TERMS AND CONDITIONS APPLY. For more details on risk factors, terms and conditions, please read the sales brochure carefully before concluding a sale.

      Policybazaar is a registered Composite Broker |Registration No. 742, Valid till 09/06/2024, License category- Composite Broker| Visitors are hereby informed that their information submitted on the website may be shared with insurers.

      Policybazaar Insurance Brokers Private Limited | CIN: U74999HR2014PTC053454 | Registered Office - Plot No.119, Sector - 44, Gurgaon, Haryana - 122001 Contact Us | Legal and Admin Policies

      © Copyright 2008-2024 policybazaar.com. All Rights Reserved.

      top
      Close
      Download the Policybazaar app
      to manage all your insurance needs.
      INSTALL